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Workshops

These workshops take place regularly at Klara’s Kitchen. We also frequently invite exciting guest speakers who offer special workshops.

You can find the current dates here:

more workshops

VEGAN COOKING CLASS

Dive into the world of plant-based cuisine! Together, we’ll prepare delicious and healthy dishes – get inspired and discover how easy and tasty vegan cooking can be!

  • 100% plant-based

  • Tasty & creative

  • Healthy recipes

  • Easy to cook


HEALTHY SWEETS

Craving sweet treats without the guilt? In our Healthy Sweets Workshop, we’ll bake delicious and wholesome alternatives to conventional sweets together.

  • Healthy & tasty

  • Sugar-free

  • Easy to make

  • Fun in community

WOMEN’S MEETUP

You’re warmly invited to our regular women’s gathering at Klara’s Kitchen! Look forward to an evening full of enjoyment, wellness, and meaningful connection in a relaxed atmosphere.

  • Healthy food

  • Community

  • Positive energy

  • New friends


THE SENSUAL WORLD OF CACAO

Homemade chocolate and a cacao ceremony for body and soul.

Immerse yourself in the beautiful and healing world of cacao! Let Klara and Pierre guide you on a sensual journey where you’ll discover the secrets of cacao and learn how to make your own healthy chocolate and pralines – completely sugar-free and made with high-quality, organic cacao.

Courses

Klara Wilke Therapie

Retreats

Renew & Rebalance Luxury Retreat

Dates for 2025 coming soon

Step into the new year with a revitalizing fresh start.

Detox, rejuvenate, and release festive-season excesses while boosting your energy in a serene & luxurious setting.

Coaching Programs

Your Path to More Energy, Health, and Quality of Life through Hormone Regulation

It’s time to say goodbye to hormone-related symptoms.

This is where it ends:

  • Sleep disturbances

  • Irregular cycles

  • Weight gain

  • Chronic stress

  • PMS

  • Menstrual pain


And this is where it begins:

  • A life free from hormonal imbalances

  • A life without mood swings

  • A life without sleep issues or excess weight


Everything you need to feel better and restore hormonal balance is provided in five comprehensive modules.

Over five modules, I will guide you step by step toward a healthier lifestyle and better balance.

You will learn how to bring your hormones back into harmony.

  • How to eat healthier without spending half your day in the kitchen

  • How to add movement to your day without working out three times daily

  • How to relax and finally get rid of your mood swings

I will be by your side for 6 months, with video check-ins every two weeks. Together, we will dive deep into various aspects of women’s health and develop strategies to naturally harmonize your hormones.

Curious and want to know more?

Then feel free to check out the details or book a free introductory call!

Covered by health insurance.
SWICA supplementary insurance reimburses up to CHF 1,300 for the 6-month group coaching.

Schedule an introductory call now
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